Oat Bran!

Oat bran! So it’s definitely like cream of wheat or grits texture wise. I made it with some cinnamon and topped with blueberries. Still pretty bland. This serving (1/3 cup) has a whopping 25% of my daily recommended fiber. That’s pretty impressive. As I mentioned the other day, I think fiber has been critical in my recovery journey.

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Filed under C-Diff, Gut health, Healing 2021, In My Kitchen

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